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Hello and welcome,

Transformational Coach for High-Achieving Woman​ looking to reconnect with their body to build a successful, fulfilled life, personally and professionally.

 

Mindset | Somatic | Breathwork | Visualisation | NLP

​Read below to learn more about who I am, where I came from, why I'm here and more importantly, where I'm going.

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 Hello and welcome, my name is Sadhbh and I'm excited to share my story with you, and I hope it inspires you on your own journey. I specialize in helping woman reconnect with their bodies to overcome mindset blocks in order to reclaim fulfillment, break free from burn out and embrace their own passions, needs and desires.

How did I get to this point?

My own personal journey has been shaped by conquering body image challenges, navigating years of medical misdiagnosis around menstrual and women's health, becoming a mother at the age of 18 and feeling like I lost my identity over and over.

The main pivotal moment in my life came at 27, I found myself with agonizing stomach pains not too different to pains I had experienced before, but this time much worse. I had previously been told these pains were 'part of being a woman' and that 'they would pass' so I waited it out. I did not want to be a burden.

I sat in pain for hours, trying to ignore my body's cries, even though deep down I knew this time was different. After eventually 'giving in', I went to seek medical help.

 

After a life-saving surgery, a stint in ICU, some scaring, and months of tough physical and mental recovery I was fueled with anger. If I could sit in pain for hours ignoring what my body was telling me and having the thoughts of 'being a burden' stopping me from getting medical attention that I needed, I knew there had to be other woman that experienced similar situations. Looking at my daughter, I felt sick at the thoughts of her ignoring her needs for the sake of not interrupting others.

That's when I decided its time to stop playing small.  Its time to take up space.

My Mission

That pivotal moment fueled my passion to empower other women. Using modalities like therapy, coaching, breathwork, NLP, EFT, and somatic work, I embarked on my own healing journey. Through unconditional self-love and trust, I discovered my inner power and learned to prioritize my needs without guilt.

Now, I'm dedicated to sharing these transformative tools with you. My coaching isn't about quick fixes or empty promises; it's about deep, lasting change. Together, we'll:

  • Reclaim your connection to your body: Feel empowered, energized, and at home in your own skin.

  • Shatter limiting beliefs: Uncover the root of your self-doubt and build unshakeable confidence.

  • Embrace your passions: Rediscover what truly lights you up and create a life that aligns with your deepest desires.

  • Achieve unlimited success: Build a fulfilling career and personal life without sacrificing your health or well-being.

You don't have to wait until you hit rock bottom to make a change. It's time to stop playing small and start living a life that's authentically yours.

Are you ready to step into your power and create the life you truly desire? Let's connect and make it happen!

"As a woman in tech, the constant pursuit of success left me drained. Sadhbh helped me rediscover my passion and balance ambition with self-care. Now, I'm not just a leader in my field; I'm thriving personally and professionally."

- Maya S., Tech Innovator

"Balancing entrepreneurship and motherhood seemed impossible until Sadhbh showed me how to prioritize myself without guilt. Now, I run a successful business and enjoy quality time with my family, proving that fulfillment is the key to true success."

- Olivia L., Entrepreneur and Mom

"In the creative world, self-doubt is a constant companion. Sadhbh empowered me to embrace my unique voice, turning self-expression into a thriving career. I'm not just succeeding; I'm loving every moment of my creative journey."

- Ava C., Creative Professional

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